Comments for Health Equipment Information and Reviews http://www.chinaemj.com Sun, 23 Oct 2011 18:58:24 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on The Best Types Of Playground Equipment For Your Kids by Chitty http://www.chinaemj.com/the-best-types-of-playground-equipment-for-your-kids.html#comment-711 Chitty Tue, 23 Feb 2010 06:22:50 +0000 http://www.chinaemj.com/?p=167#comment-711 I own some and I like them. They're not really necessary, but they make pushups more comfortable, and they seem to target the chest and biceps a bit more too, or maybe that's just in my head. But I like them. I own some and I like them. They’re not really necessary, but they make pushups more comfortable, and they seem to target the chest and biceps a bit more too, or maybe that’s just in my head. But I like them.

]]> Comment on The Best Types Of Playground Equipment For Your Kids by Old School Nintendo http://www.chinaemj.com/the-best-types-of-playground-equipment-for-your-kids.html#comment-710 Old School Nintendo Tue, 23 Feb 2010 05:57:30 +0000 http://www.chinaemj.com/?p=167#comment-710 You mean those little handles you hold and do push-ups with? I wouldn't know personally, but my sister's boyfriend ordered them and he really likes them. So they must work pretty well. You mean those little handles you hold and do push-ups with?
I wouldn’t know personally, but my sister’s boyfriend ordered them and he really likes them. So they must work pretty well.

]]> Comment on What Is The Best Female Abs Routine by Monkey http://www.chinaemj.com/what-is-the-best-female-abs-routine.html#comment-706 Monkey Mon, 15 Feb 2010 23:19:32 +0000 http://www.chinaemj.com/?p=163#comment-706 If you are starting out do only 20 at first. Keep your back on the floor. I lost weight with the combo of both diet control and feel better. You will be sore at first. If you don't have back injuries you will do well. I hope I helped. Walks helped for me too. If you are starting out do only 20 at first. Keep your back on the floor. I lost weight with the combo of both diet control and feel better. You will be sore at first. If you don’t have back injuries you will do well. I hope I helped. Walks helped for me too.

]]> Comment on What Is The Best Female Abs Routine by Emily. http://www.chinaemj.com/what-is-the-best-female-abs-routine.html#comment-705 Emily. Mon, 15 Feb 2010 22:29:37 +0000 http://www.chinaemj.com/?p=163#comment-705 Crunches burn barely any fat, they just build muscle. Stick with crunches, maybe do 200 in sets of 25 (so that's just 8 sets). You need to link this with some sort of cardio exercise like running, cycling, rowing etc. to actually get rid of the fat and reveal the muscle. x Crunches burn barely any fat, they just build muscle. Stick with crunches, maybe do 200 in sets of 25 (so that’s just 8 sets). You need to link this with some sort of cardio exercise like running, cycling, rowing etc. to actually get rid of the fat and reveal the muscle.
x

]]> Comment on What Is The Best Female Abs Routine by sierraLove http://www.chinaemj.com/what-is-the-best-female-abs-routine.html#comment-704 sierraLove Mon, 15 Feb 2010 21:52:49 +0000 http://www.chinaemj.com/?p=163#comment-704 about 100 in morning and 100 at night , but dont over do it because your muscles will get tired and youll be doing exercise for nothing about 100 in morning and 100 at night , but dont over do it because your muscles will get tired and youll be doing exercise for nothing

]]> Comment on What Is The Best Female Abs Routine by Kapre2ko http://www.chinaemj.com/what-is-the-best-female-abs-routine.html#comment-703 Kapre2ko Mon, 15 Feb 2010 21:44:40 +0000 http://www.chinaemj.com/?p=163#comment-703 start from fifteen repetition and add another 15 repetition after the next day then consider giving a certain amount of time the next week you do crunches by at least a minute doing it at a slow pace which is much effective! start from fifteen repetition and add another 15 repetition after the next day then consider giving a certain amount of time the next week you do crunches by at least a minute doing it at a slow pace which is much effective!

]]> Comment on What Is The Best Female Abs Routine by Caroline B. http://www.chinaemj.com/what-is-the-best-female-abs-routine.html#comment-702 Caroline B. Mon, 15 Feb 2010 21:04:20 +0000 http://www.chinaemj.com/?p=163#comment-702 I found that doing planks was easier and quicker for me. I found that doing planks was easier and quicker for me.

]]> Comment on What Is The Best Female Abs Routine by God King http://www.chinaemj.com/what-is-the-best-female-abs-routine.html#comment-701 God King Mon, 15 Feb 2010 20:50:51 +0000 http://www.chinaemj.com/?p=163#comment-701 to loose fat only doing crunches i would say somewhere in the thousands but if your doing cardio 4 sets of 25 every other day to loose fat only doing crunches i would say somewhere in the thousands but if your doing cardio 4 sets of 25 every other day

]]> Comment on How to Get 6 Pack Abs and Stomach Muscles by Misty http://www.chinaemj.com/how-to-get-6-pack-abs-and-stomach-muscles.html#comment-700 Misty Sun, 14 Feb 2010 00:35:21 +0000 http://www.chinaemj.com/?p=162#comment-700 This is what helped me... http://misty03.mikegeary1.hop.clickbank.net/ This is what helped me…

http://misty03.mikegeary1.hop.clickbank.net/

]]> Comment on How to Get 6 Pack Abs and Stomach Muscles by Chrissie http://www.chinaemj.com/how-to-get-6-pack-abs-and-stomach-muscles.html#comment-699 Chrissie Sun, 14 Feb 2010 00:29:18 +0000 http://www.chinaemj.com/?p=162#comment-699 lay on your back on the floor or on an exercise mat. put your hands behind your head. put your legs straight up in the air and lift your tush and legs while keeping your head on the floor. do fifteen reps. then repeat twice more. guaranteed to give you abs lay on your back on the floor or on an exercise mat. put your hands behind your head. put your legs straight up in the air and lift your tush and legs while keeping your head on the floor. do fifteen reps. then repeat twice more. guaranteed to give you abs

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